“Before this journey, the weight had slowly crept on—partly from the chaos of perimenopause, chronic stress, long work hours, and years of being sleep-deprived. Like so many women, I kept pushing through, putting everyone else first, until I barely recognized myself in the mirror. Losing 50 pounds has changed everything. I have more energy, better mobility, and a renewed sense of confidence. I can hike, move freely, and finally fit into the jeans I’d tucked away, hoping someday would come. Through monthly visits with Dr. Sanchez Goettler and body composition scans, I stayed accountable and informed. I paired that guidance with personal training, a focus on strength, and strategic protein to protect my muscle mass along the way. Now, I show up as a whole new person—stronger, lighter, and fully present. This wasn’t just about weight loss. It was about reclaiming myself. I’m deeply grateful to Dr. Sanchez Goettler for being part of this transformation—for her steady support, thoughtful care, and belief in what was possible.”
Dr. Sabrina R.
